Episodes
Coaches Jake, Josh and Rosanne spend time discussing the fine art of hair pulling, sweaty body parts and Instagram/Marketing tactics that they dislike! Be sure to SHARE this with your Friends!
Published 07/15/19
Jake, Josh and Rosanne discuss their 4th of July’s and how to bounce back from eating like an obese person!
Published 07/08/19
How does Weed affect your sex drive, hormones and the hosts finish with Would You Rather.
Published 06/25/19
Do not listen to this with your children. Do not.
Published 06/04/19
Coach Jake sits down to catch up with Coach Mongo from Butcher Barbell. Join the OHH crew for a podcast full of weightlifting talk!
Published 05/23/19
OHH discusses the psychological side of health and wellness. No they are not psychologists.
Published 05/10/19
Today we discuss the details of coffee on the detox, how to handle hard training days and learn about Creepy Jake.
Published 05/03/19
The gang recounts their trip to Casa Bonita full of blowouts, Cartman and baseballs!
Published 04/26/19
Coach Brian joins the crew to chat about the current CrossFit landscape.
Published 04/20/19
The OHH Team discusses some common diet myths, a team trip to Casa Bonita and DLB! For more episodes join us on the Ideal Collaborative Youtube Channel!
Published 04/12/19
Here is a quick update show on Valhalla Barbell Club!
Published 04/08/19
Coach Jake and Rosanne share their healthy go tos.
Published 03/18/19
Today on the OHH Podcast we discuss what's holding you back from starting nutrition.
Published 03/08/19
Published 02/15/19
Coaches Josh, Jake and Rosanne talk about sickness, recovery and retirement homes.
Published 02/09/19
Ideal Collaborative Nutritionist Specialists Rosanne and Josh sit down to discuss body image in fitness and life in general. Building a healthy relationship is better for you than stressing about food.
Published 02/01/19
We pick up where we left off in the last episode with Stephen being Fired from FPC. What happened to the club next?
Published 01/31/19
Coach Jake Sits down with his Coach Stephen Butcher to recount the rise and fall of one of the biggest weightlifting clubs in the State of Colorado. This is a continuation of a very well received first installment that can be found on the Ideal Collaborative Website.
Published 01/24/19
Gym Updates and More with Coach Brian and Coach Jake!
https://www.pocketcasts.com/
Published 01/14/19
Loaders are still needed.
Register here; Sign me up!
https://www.pocketcasts.com/
Published 01/07/19
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