Jack Pinho returns to D3 Glory Days after breaking 4 at the BU Valentine Invite! We had him on originally as Episode 52 in the summer of 2021. He was coming off a strong track season but still had ambitions of breaking 4. We said we would have him back on the show once he did it and sure enough, he did! Jack brings a great perspective on how to balance life and running. He takes us through the struggles he had leading up to this and how his why kept him going when he was hurt for four months in 2022. There's been a lot of talk about the sub 4 barrier lately and Jack shares his perspective as to why it's still very important to him. He has his eyes set on big goals like making it to a US Championship or US Trials. We hope this gives you the motivation to continue after your post-collegiately goals. BPN Ambassador We’re excited to be Ambassadors for Bare Performance Nutrition. A supplement company that gets you ready for next competition. Whether it’s protein or electrolytes, their supplements are geared to help you compete at your best. I’ve been taking their electrolytes to refuel after a run and can it increase my recovery. If you’re interested in trying them out, head over to their website and try today. How to Support D3 Glory Days: D3 Glory Days Venmo. We launched a Patreon! Subscribe and leave us a review on Apple Podcasts Instagram, Twitter and Strava. D3 Glory Days Merch --- Send in a voice message: https://podcasters.spotify.com/pod/show/d3glorydays/message