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Sammy Brown Goodrich
Daily Drops
Daily Drops are short audio reflections for those curious about beginning or supporting a foundational meditation practice. Each drop is an invitation to pause our human doings in support of our being human, to cultivate a more steady, resilient, and less reactive mind. *To begin, please scroll down and start with "Introduction to Daily Drops." Support this podcast: https://podcasters.spotify.com/pod/show/dailydrops/support
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Recent Episodes
Published 11/05/23
Published 11/05/23
Sometimes I feel foolish sitting in meditation when the world is literally on fire or my personal life needs tending. When this happens it helps me to remember that practice helps keep us tender. Towards ourselves, each other. Part of being tender is being open to experiencing what is happening....
Published 11/01/23
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