Hey Energizer, today, or this weekend, either one, you got three days here, I invite you to opt outside. That's right, to opt outside. Get outside of your house and go outside. Go do something outside.

Today I want to talk about physical health, right? What's your physical health? Now, that includes working out, but that also includes nutrition, because let's face it, if you want to live your life to the max, if you want to step into your light and shine or whatever, however you want to phrase...