“The swallowing and lil smacking sounds make it really hard to listen to sometimes, but I think it’s a rest podcast. Maybe just drink some water before ;)”
erinhindy via Apple Podcasts ·
United States of America ·
02/19/18
I discuss two passages of DT Suzuki and ask the question: how do we implement Zen into our daily lives? What's the point? Support Daily Zen here: http://patreon.com/dailyzen
Meditation helps us know ourselves. It makes us more comfortable confronting difficult thoughts and feelings without getting carried away. In social situations, this translates into a healthier form of confrontation. We can solve problems and engage in conflicts without getting carried away....
Published 03/16/18
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