I discuss two passages of DT Suzuki and ask the question: how do we implement Zen into our daily lives? What's the point? Support Daily Zen here: http://patreon.com/dailyzen

Meditation helps us know ourselves. It makes us more comfortable confronting difficult thoughts and feelings without getting carried away. In social situations, this translates into a healthier form of confrontation. We can solve problems and engage in conflicts without getting carried away....