(Free) This healing hypnotic sleep story for grownups is a bedtime story for grownups about a few children getting ready to go trick or treating at Halloween, they dressed in costumes, carved pumpkins and then went trick or treating to their neighbours. They reach the house at the end of the street. The door to the house is open, so they walk into the house and explore. In the house they discover futuristic technology and get given a message to go the carnival, that they need to find a secret...

(Free) This track is to help you drift off to sleep and sleep soundly during long flights. There are many reasons people want to sleep during their journey, it could be that the flight is a long flight and so you want to be able to sleep for most of it, or perhaps you want to sleep during the journey because you dislike flying and would like to make the time pass by being asleep, or perhaps you will be on a very different time zone on arrival at your destination and so need to reset your body...

(Free) This hypnotic sleep story for grown-ups is about a man walking through the woods to a lake where he has a boat moored, he travels in his boat out onto the lake and drifts into an afternoon reverie where he dreams about being in a library and reading a book about Jack and the Beanstalk, only the story isn't quite how he remembers it and he realises that it has been written to teach him something. After reading the book he places it back and finds a secret tunnel, he follows that tunnel...

(Free) This is an old ASMR (Autonomous Sensory Meridian Response) whisper hypnosis self learning track of mine (so an ASMR male British voice) guiding the listener through a 'My Friend John' hypnotic induction and then offering space for inner self learning to take place. I made it in 2009. It is only a short track. I have always been fascinated with the feeling of entering hypnosis that some people would describe if I induced hypnosis in specific ways, like using a deep rumbling voice for...

(Free) This is an old ASMR (Autonomous Sensory Meridian Response) whisper hypnosis track of mine (so an ASMR male British voice). I made it in 2009. It is only a short track. I have always been fascinated with the feeling of entering hypnosis that some people would describe if I induced hypnosis in specific ways, like using a deep rumbling voice for words like 'deeper' and talking in a whisper, and also when inducing hypnosis with gentle touch, like gently, almost imperceptibly lifting...

(Free) Notice: During this track I ask you to imagine being a child again. If you have any problems with the idea of thinking about or imagining childhood don't listen to this track. I don't ask you to think about anything from your own childhood, just to go back to certain ages. I have been going through some of my old self hypnosis and meditation audio tracks looking at what might be good to share on my Dan Jones Hypnosis Podcast (https://danjoneshypnosis.podbean.com/) and also adding...

(Free) This track is to help you drift off to sleep and sleep soundly while on holiday. Some people struggle to fall asleep when they go on holiday, so this self-hypnosis track is to help you fall asleep while you are on holiday. You can find dozens more self-hypnosis, meditation and sleep story mp3's at: https://danjoneshypnosis.podbean.com/ and my Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 

(Free) This is free self hypnosis track. It is a track I made years ago to help you learn and install a mnemonic memory palace in your mind. Find more hypnosis, meditation and sleep stories downloads at https://danjoneshypnosis.podbean.com/

(Free) The original version of this healing sleep story was one of my first sleep stories on YouTube back in 2007 and was recorded in about 2003. This is a remake of that story (which had low audio quality).This healing bedtime story also stimulates ASMR (Autonomous Sensory Meridian Response) in many listeners as they fall asleep. This healing sleep story is about a prince who wonders whether he will make a king as good as his father, he doesn't feel he has a sense of purpose, he looks out of...

(Free) This is a healing sleep story about a journey into a land called You're Unconscious. This Ericksonian hypnotic bedtime story is a little different to my other sleep stories. It is made to give you somewhere in your mind to go where you can do your own inner non-conscious healing and changework. This uses hypnotic language and techniques to help guide you into the land of your unconscious mind where positive change can happen, as well as helping you to fall asleep. This sleep story was...

(Free) In this Ericksonian hypnosis healing sleep story I will take you on a journey where you have a relaxing sailing experience, starting off walking along a beach before going out sailing on a boat. While out sailing you relax, you watch dolphins playing in the water as you sit and relax on the boat so you decide to go for a relaxing swim in the sea.

(Free) Imagine diving down and exploring an underwater cave. In this Ericksonian hypnosis healing bedtime story you will take a trip out on a boat, then dive down to explore a calm and peaceful underwater cave where you can drift off and dream as you sleep. This ericksonian hypnotic bedtime story also stimulates ASMR (Autonomous Sensory Meridian Response) in many listeners as they fall asleep.

(Free) In this healing sleep story, you sit on a beach gazing out to sea watching a storm in the distance camping on the beach as you watch the sun set and the storm pass by in the distance.

(Free) This Ericksonian hypnosis bedtime story is about a friendly dog who notices its owner is feeling depressed, so it therapeutically helps its owner by helping them to get their basic innate needs met, and stop them misusing their imagination. This is a therapeutic healing sleep story.This story is of a lower sound quality and slightly older story and has me tired recording it in a different room to what I usually record my stories in.

(Free) This healing sleep story is about visiting a library, reading an old book and reading about an ancient civilisation, as you read the book the book starts to come alive around you as if you become more absorbed in the book and the more absorbed you become the more you appear in that ancient land. You explore the ancient land, someone asks you for help, so you offer to help them.

(Free) This ASMR sleep story is about someone going out on a ship to a calm part of the ocean, they take a submarine deep down to the ocean floor and into a huge unusual cave system. The submarine finds a lost world inside the cave with mountains, a valley, river, lake, forest...and dinosaurs.

(Free) This Ericksonian hypnosis bedtime story is a sleep story about a helpful elf. The elf has to help Santa to deliver all of the Worlds Christmas presents on time.

(Free) This hypnotic bedtime story is The Snowman, about a child making a snowman which comes to life (I know, I know, the idea has been done - but there is no 'walking in the air', or child flying around with a snowman).

(Free) This is a four seasons deep sleep relaxation meditation. This sleep meditation takes you on a journey through the seasons to help you relax and sleep. It is also therapeutic using therapeutic metaphors to help you with stress and life challenges.

(Free) This sleep story for grownups takes you on a walk through a moonlit meadow and along the edge of a stream sparkling in the moonlight as you relax deeper asleep.

(Free) Dragon's Fire is a series of 6 bedtime stories for grown-ups. In this story Hyland and the others have to trek through the mountain realm where Hyland needs to develop his body to be able to find and defeat the green dragon. For Hyland and his team to succeed he needs to develop his mind, body, spirit, and magic, and to find and understand the Book of Enlightenment. It is only when he has developed all this he will be skilled enough to defeat the Black Dragon in the realm of...

(Free) Dragon's Fire is a series of 6 adult bedtime stories. In this story Hyland and the others have to trek through the valley to find and defeat the red dragon. To make this possible, during the journey Hyland needs to develop his mind. For Hyland and his team to succeed he needs to develop his mind, body, spirit, and magic, and to find and understand the Book of Enlightenment. It is only when he has developed all this he will be skilled enough to defeat the Black Dragon in the realm of...

(Free) Part 1 of 6 of Dan Jones hypnosis sleep story series: Dragon's Fire. Dragon's Fire is a series of 6 bedtime stories for grown-ups. In this story you are introduced to Hyland the wizards apprentice. The nearby village has been attacked by a red dragon and Hyland has to gather a small team together to go on a journey through the realms to rid the land of the dragons which are bringing death and destruction. The only way to succeed is for Hyland to develop his mind, body, spirit, and...