This podcast is not for everyone
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“If you appreciate a blunt, tell it like it is approach, then you may find this podcast helpful. I think the app is great where Barry records all of the audio and has a much more calming, empathetic way with words. The two women who lead this podcast make great analogies and metaphors for handling anxiety and panic but it often feels like they are shouting at you or are dismissive of your feelings. This may be hard for someone who is in the middle of their struggle because there is a lack of compassion and empathy in the way they talk about handling and coping with anxiety. I found their audio to be more agitating to my anxiety and I always feel discouraged because they make sitting in your discomfort sound easier than it is. When you are in extreme distress and discomfort, it’s not easy to just ignore or go about living your life. They fail to capture and address how difficult and excruciating that is and I think you are better off working directly with a licensed practitioner, preferably a psychologist. If this podcast is helpful for others, that is wonderful, but I’d like to share the other side of that because it may not be helpful for everyone.”
AG11423 via Apple Podcasts ·
United States of America ·
01/19/24
More reviews of DARE
“DARE saved me when my anxiety had become unmanageable and was controlling my life! The book, app and Facebook group all helped me in finding the strength and confidence to overcome my fear of feelings. Before I learned about DARE I thought I’d never be able to overcome anxiety in a natural and...”Read full review »
court.ann13 via Apple Podcasts ·
United States of America ·
11/13/22
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“Thanks for making this available. Really valuable content. God bless you!”
HWHenry via Apple Podcasts ·
United States of America ·
12/28/23
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“These are absolutely brilliant. I’ve suffered with panic and anxiety for 10 years and these podcasts and the Dare book make more sense than anything else I’ve ever read. Thank you so much for helping me get my life back by just not caring how I feel. The way you explain things is wonderful....”Read full review »
Sara j x : ) x via Apple Podcasts ·
Great Britain ·
06/22/23
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