Episodes
Nothing fancy, just the audio from our regular Monday night class. 3 
Published 04/15/21
Published 04/15/21
Nothing fancy, just audio from our class on a Monday night.
Published 04/15/21
There is some volume variation after 1:30... don't have the volume up to high to start. :D 3 
Published 05/02/20
Feeling some stuffy energy stuck in and around your heart/mind/body? Take a few minutes to clean out the cobwebs. 
Published 05/02/20
A guided meditation for viewing emotions at a safe distance. 
Published 04/19/20
Published 04/08/20
I'm finding my way... we all are. I feel that we should find our own ways... together. I'm here. 
Published 04/08/20