Dear Abbey, "how are you feeling?" - Listen - Dear Abbey

Dear Abbey, "how are you feeling?"

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Today I talk about feeling scared of never "getting it right" with OCD recovery. Dealing with feelings of confusion and depression when coming out of the OCD haze. Prepping for summer AND crazy family zoom calls. Lastly, we discuss the question "how are you feeling?" when you are asking a friend who is struggling with mental illness and maybe some better options to help them!! Don’t be shy... Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!

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Dear Abbey

Published 06/13/24

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let’s get ready for summer!!! But not the normal kind of “getting ready”, but the mentally preparing yourself to enjoy this summer despite your physical “imperfections” kind of ready! we talk about the most common insecurities and how to support yourself this summer! I also talk about...

Published 06/06/24