Hello and welcome to DEAR THERAPIST!
I am Jasmin Schott Carvalheiro, psychologist, psychotherapist, coach and author based in Berlin and in Portugal.
I created this podcast for those of you who sometimes wish for a little support in finding inner stability and strength when life gets tough and shaky.
I also created this podcast for all of you who want to live their life to the fullest. Who not only want to find back to inner stability after a crisis but also wish to grow, to be brave, curious, adventurous, connected with their intuition and really go for their big dreams.
I personally...
DEAR THERAPIST meet THE OCEAN SISTERS!
“Especially in this surfer lifestyle, when you see my life from outside and when I talk to friends and people in Germany they say: what`s your f**ing problem?! You should be happy the whole day! And I am like: no, I am not. Because I recognized that I am...
Published 06/12/22
Can you relate to the feeling that sometimes it just seems to be TOO MUCH? To much for your body, too much for your mind, too much to handle things in a conscious and calm way and you simply feel overwhelmed?!
In the new podcast episode of DEAR THERAPIST I speak about feelings of overwhelm, the...
Published 05/15/22