Tracy Jane - Why beginnings may be tough and how to keep going? -

Tracy Jane - Why beginnings may be tough and how to keep going?

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In this episode, Nevşah welcomes wellbeing harpist and breathwork coach Tracy Jane Sullivan. Nevşah and Tracy Jane talk about the power of sound in meditation and how the meditation process affects them. They also explore why breathwork may be difficult for some when just starting out. If you’re new to breathwork, you’ll find some helpful tips here. Breath Hub is the scientific way of being well. Download Breath Hub today to discover the fast and lasting method of being well. Learn more about your ad choices. Visit megaphone.fm/adchoices

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