In this episode of Deep Conversations, Nevşah's guest is an international intuitive wellness guide, writer, author, speaker, reiki practitioner, and contributor, Jasmin Harsono. She is the founder of Emerald and Tiger, a conscious lifestyle brand and platform promoting positive awareness through a deep connection to body, mind, and spirit. Emerald and Tiger curate wellness programs for corporate wellbeing and brand activations. Breathe Love, the sister company of Emerald and Tiger, launched...

In this episode of Deep Conversations, Nevşah's guest is an author and wellness consultant, Mira Manek. Mira says that her life changes with Kundalini yoga and breathwork. She talks about her experiences and how they change her psychologically, physically, and mentally. Learn more about your ad choices. Visit megaphone.fm/adchoices

n this episode of Deep Conversations, Nevşah's guest is a breathwork teacher and an author Tom Granger. Tom is the author of Draw Breath: The Art of Breathing, and he is perfect at visualizing the breath and meditation process. He is also an expert on slow breathing. In this episode, Tom talks about the connection between the art and the mediation process and how to visualize some emotions, situations, or thoughts. He gives some advice for combinate to art and breath sessions and meditation....

In this episode of Deep Conversations, Nevşah's guest is an international mindfulness expert, author, and presenter Neil Seligman. Neil introduces himself as a living proof you can transform your life, finding purpose, joy, and success through meditation. In this episode, Neil tells his journey and story of finding the way to a better life experience. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Deep Conversations, Nevşah has a guest, Erin Dusek, a yoga, breathwork, and meditation teacher. Erin's journey began in the early times on her life. When she was a professional dancer who was going to tour around the world, she was struggling with depression and anxiety at the same time. She didn't realize her problem at first, but when she started yoga practicing, she understood her situation was depression and anxiety. In this episode, Erin is giving tips for faced with...

In this episode of Deep Conversations, Nevşah meets with Robert Bent, the founder of Othership- House of Transformation. Robert has a background in addiction, meditation, and psychedelic medicine, and he's recently begun working on behavioural change. House of Transformation is a platform that combines a transformational breathwork app and physical spaces built around sauna and ice bath classes to affect positive change. In this episode, Robert explains how people can find their own path to...

In this episode of Deep Conversations, Nevşah meeting with Steven Ebbers. Steven is a breath work facilitor, coach and experience designer and he has a professional psycology background. Steven's breath journey is completely connecting with seeking who he is. Steven sum up to this journey a quote from Confucius: "Everyone has two lifes. And second one is begins when we realize we have just one." Breath Hub is the scientific way of being well. Download Breath Hub today to discover the fast...

In this episode of Deep Conversations, Nevşah's guest is Ségolène Scheuer. Ségolène trained as a perfomer at the same time and she discovered the power of breath thanks to performance. She described the connection with body and breath and how this connection brings balance, attention and confidence. She also touched how breath affected emotional and pychial struggles. Ségolène also gives some tips for adapting breath working in daily life. Breath Hub is the scientific way of being well....

In this episode, Nevşah meets with Harika Pekinel. Harika's breathwork journey is really strange because she is a natural-born breath expert! In this episode, Harika shares her own story of becoming a professional breath worker. She also shares some tips about Shamanism, which she has incorporated into her daily life.  Breath Hub is the scientific way of being well. Download Breath Hub today to discover the fast and lasting method of being well. Learn more about your ad choices. Visit...

This week, Nevşah welcomes breathing and wellbeing coach Jessie Laute. Jessie talks about how we can incorporate meditation into our lives and different ways to meditate. The duo chats about how to survive the chaos of our daily lives. Tune in for suggestions to overcome panic attacks, depression, and anxiety. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Deep Conversations, Nevşah welcomes Shoana Taylor. Shoana is the creator of the 7 Paths Wellbeing Method and works to help business owners and teams manage burnout and stress. She is also an expert in energy management, breathwork, NLP and mind-body integration. The story of how she healed after burning out twice in her life may inspire you! Breath Hub is the scientific way of being well. Download Breath Hub today to discover the fast and lasting method of being...

In this episode of Deep Conversations, Nevşah meets with yoga, meditation, and breathwork teacher Shaina Cannon. She talks about how meditation changed her life and helped her find her way. She also explains how yoga can relieve the struggles of our minds, lives, and emotions. Breath Hub is the scientific way of being well. Download Breath Hub today to discover the fast and lasting method of being well. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nevşah's guest this week is Andre Lopez-Turner. Andre is an experienced drug and alcohol substance misuse practitioner and a member of the Breath Hub community. He holds degrees in sports science and psychology. He used to work with the criminal justice system and NGOs for recovering addicts. Andre talks about the benefits of breathwork and bodywork in healing addictions. Breath Hub is the scientific way of being well. Download Breath Hub today to discover the fast and lasting method of...

This week Nevşah chats with holistic lifestyle consultant Penney Malecaut, who focuses on breathwork, healing and counselling. She is also experienced in power yoga. At the centre of all these practices, we find breathing. "Breathing to connect with ourselves, into ourselves," as Penney says, "Breathing to release blockages, obstacles. Using the breath physically and emotionally". So, take a deep breath and tune in to this episode. Breath Hub is the scientific way of being well. Download...

In this episode, Nevşah meets with embodiment and transformation coach Kavita Golia. Kavita describes her mission as helping people move forward in their lives by connecting with themselves and their bodies. While she talks about the power and importance of breathwork in her life, her words will make you think about change and transformation in your own life. Breath Hub is the scientific way of being well. Download Breath Hub today to discover the fast and lasting method of being well. Learn...

In this episode, Nevşah's guest is Thimela Garcia, Kundalini yoga teacher, the author of the Book of Chakras and one of the Breath Hub coaches. She talks a bit about her Instagram persona Chakra Mama Healing, describes how chakras affect our bodies and explains Kundalini Yoga and its link with sexual energy. Breath Hub is the scientific way of being well. Download Breath Hub today to discover the fast and lasting method of being well. Learn more about your ad choices. Visit...

Nevşah's guest in this episode of Deep Conversations is tai chi, qigong, and Taoist meditation teacher Sharon Smith. Sharon is a former photographer who stumbled upon tai chi as she tried to heal some physical problems, which then led her to qigong and meditation. Tune in for a fresh perspective on meditation, yoga and breathwork. Breath Hub is the scientific way of being well. Download Breath Hub today to discover the fast and lasting method of being well. Learn more about your ad choices....

In this episode of Deep Conversations, Nevşah's guest is transformational therapist and author Tara Bianca. She shares her personal story about how breathwork helped her find balance in life. Her experience is an excellent reminder of how breathwork is helpful against depression, stress, and sleep problems. Breath Hub is the scientific way of being well. Download Breath Hub today to discover the fast and lasting method of being well. Learn more about your ad choices. Visit...

In this episode of Deep Conversations, Nevşah hosts Paulina Skorwider, her former student and body and energy coach. Paulina shares her breathing journey and talks about how breathwork helped her transformation. How can breathwork change your body? How can it change your life and mind? Tune in to find out! Breath Hub is the scientific way of being well. Download Breath Hub today to discover the fast and lasting method of being well. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Deep Conversations, Nevşah meets with writer and therapist Charlene Rymsha. She was already an experienced yoga teacher when she started breathwork at the beginning of the pandemic. Then, she wanted to share her experience with other people to help them. In this episode, Charlene talks about how breathwork, yoga and mindfulness practices helped her heal. She is the author of two books titled 'Burn Bright' and 'Healing Burnout'. These days she is working on talk therapy and...

In this episode of Deep Conversations, Nevşah invites you to hear Brenda Wyetzner's real-life story. Brenda talks about how breathwork helped her overcome sleep problems and anxiety. If you want to witness a real miracle, tune into this conversation, and see how breathing helps us get in touch with what's going on in the subconscious. Breath Hub is the scientific way of being well. Download Breath Hub today to discover the fast and lasting method of being well. Learn more about your ad...

In this episode of Deep Conversations, Nevşah's guest is yoga teacher Ali Janavaris, who describes herself as "Ali, freely, free". As she talks about her breathwork journey and transformation story, she describes how vital breathwork and yoga are for feeling free and how they nourish our spirit. Breath Hub is the scientific way of being well. Download Breath Hub today to discover the fast and lasting method of being well. Learn more about your ad choices. Visit megaphone.fm/adchoices

Here is the new episode of Deep Conversations, where you'll explore yoga's intersection with different schools. In this episode, Nevşah meets with artist, yoga teacher and transformational coach Melissa Staxfeld. Melissa talks about the place of breathwork in her life and shares her experiences from her yoga classes. Breath Hub is the scientific way of being well. Download Breath Hub today to discover the fast and lasting method of being well. Learn more about your ad choices. Visit...

Say hello to the first male guest of Deep Conversations! In this episode, Nevşah meets with breath and meditation coach Michael Christoforo. Michael talks about how his meditation journey began and how he adopted it in his life. He shares his ideas about the connection between happiness and purpose and says: "Purpose can lead to your happiness. Happiness rarely leads to your purpose." Breath Hub is the scientific way of being well. Download Breath Hub today to discover the fast and lasting...