Charlene Rymsha - "Breath is very much like a connector

Charlene Rymsha - "Breath is very much like a connector between the mind and the body"

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Description

In this episode of Deep Conversations, Nevşah meets with writer and therapist Charlene Rymsha. She was already an experienced yoga teacher when she started breathwork at the beginning of the pandemic. Then, she wanted to share her experience with other people to help them. In this episode, Charlene talks about how breathwork, yoga and mindfulness practices helped her heal. She is the author of two books titled 'Burn Bright' and 'Healing Burnout'. These days she is working on talk therapy and deep recovery sessions. Breath Hub is the scientific way of being well. Download Breath Hub today to discover the fast and lasting method of being well. Learn more about your ad choices. Visit megaphone.fm/adchoices

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