Robert Bent- "The key is reducing stimulation" - Listen

Robert Bent- "The key is reducing stimulation"

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Description

In this episode of Deep Conversations, Nevşah meets with Robert Bent, the founder of Othership- House of Transformation. Robert has a background in addiction, meditation, and psychedelic medicine, and he's recently begun working on behavioural change. House of Transformation is a platform that combines a transformational breathwork app and physical spaces built around sauna and ice bath classes to affect positive change. In this episode, Robert explains how people can find their own path to healing and shares lots of tips on mental healing. Here's one: The key is reducing stimulation. Learn more about your ad choices. Visit megaphone.fm/adchoices

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