Penney Malecaut - "Breathwork is the most important part of

Penney Malecaut - "Breathwork is the most important part of power yoga"

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Description

This week Nevşah chats with holistic lifestyle consultant Penney Malecaut, who focuses on breathwork, healing and counselling. She is also experienced in power yoga. At the centre of all these practices, we find breathing. "Breathing to connect with ourselves, into ourselves," as Penney says, "Breathing to release blockages, obstacles. Using the breath physically and emotionally". So, take a deep breath and tune in to this episode. Breath Hub is the scientific way of being well. Download Breath Hub today to discover the fast and lasting method of being well. Learn more about your ad choices. Visit megaphone.fm/adchoices

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