Shaina Cannon – "Everything we need is inside." - Listen

Shaina Cannon – "Everything we need is inside."

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In this episode of Deep Conversations, Nevşah meets with yoga, meditation, and breathwork teacher Shaina Cannon. She talks about how meditation changed her life and helped her find her way. She also explains how yoga can relieve the struggles of our minds, lives, and emotions. Breath Hub is the scientific way of being well. Download Breath Hub today to discover the fast and lasting method of being well. Learn more about your ad choices. Visit megaphone.fm/adchoices

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