Introducing: Daily Breath
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Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday.
Join us and BREATHE…
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More Episodes
As we conclude our Metahuman miniseries, we hear from Dr. Don Hoffman, writer and professor of Cognitive Sciences at the University of California, Irvine, as he shares his latest book The Case of Against Reality: Why Evolution Hid the Truth from Our Eyes and asks us to challenge what we call...
Published 12/02/19
Published 12/02/19
As we conclude our Metahuman miniseries, we hear from Dr. Don Hoffman, writer and professor of Cognitive Sciences at the University of California, Irvine, as he shares his latest book The Case of Against Reality: Why Evolution Hid the Truth from Our Eyes and asks us to challenge what we call...
Published 12/02/19
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