Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.
In different sports such as golf and cricket, athletes can be placed in situations where they have a lot of thinking time. Too much thinking time for some! Due to their high level of motivation, focus of attention, fatigue, emotions and many other factors this thinking time can create havoc in...
Published 05/03/24
Many athletes, golfers or people in everyday life take their thoughts too seriously. They then get caught up overthinking and it causes havoc with their decision making. In golfing terms, paralysis by analysis can take over, when the pressure is on and the result is often poor shots and missed...
Published 04/26/24