On this episode, I talk about the power of compassion.

Part two of “dating my boss”

This episode I talk about what happened when I started dating my boss.

Dealing with people as an empath. Your attitude is none of our business!

On this episode, I touch on my personal struggles with feeling “good enough” also my on going journey with depression.

Are we expecting too much from our friends?

This episode I talk about lessons unlearned, and wanting more for yourself.

Moving on from traumas can be hard, especially when they happen to us as children. However it’s important to take the steps to heal,don’t water dead flowers, when you can choose to plant new ones.

In this episode struggling in your 20s. I also talk about my decision to move, and not letting fear hold me back.

In this episode, I talk about the importance of releasing baggage. If it’s not luggage, don’t carry it around.

No matter how bad things may seem they do get better. Don’t ever lose hope.

Follow up to my last podcast

I encourage anyone to seek help if you’re going through a mental health crises. Talk to your friends/family, or mental health professional. You are not alone... mental health crisis line: +1 (877) 574-8415‬

I just wanted to discuss my personal opinions on abortion. As a mother, also as a person that has friends that have abortions.

I talk about how past toxic relationships negatively effect current maybe healthy relationships

This episode I talk about my insecurities, weight loss, liposuction

Giving an update about my last podcast about getting fired. It’s important to keep going in life, life will knock you down, but it’s how you pick yourself back up that matters.

I was adopted and didn’t know until I was 19. This podcast is sponsored by The Infatuation

I detail my journey from starting out homeless after leaving a toxic relationship with two children. This podcast is sponsored by The Infatuation

Life update, getting fired from a dream job This podcast is sponsored by The Infatuation

My weight loss advice and journey ce and self love This podcast is sponsored by The Infatuation

This episode I talk about my thoughts on a recent event that This podcast is sponsored by The Infatuation and Anchor

This episode featuring my random thoughts. This podcast is sponsored by The Infatuation and Anchor

This episode I talked about being a being “functioning” depressed person. Also what I’m doing to cope. This podcast is sponsored by The Infatuation and Anchor

In this episode, I talk about struggling through 2018, and making some changes in 2019 in terms of mindset, mental health, and happiness.