If you feel like you're in a constant state of overwhelm, you're not alone. This is what happens given the demands of modern motherhood.    In this podcast, you'll learn exactly why the brain tends toward feeling constantly stressed and exactly what to do about it so you can feel more calm and capable in your every day life.   Join Grow You Membership: https://nataliebacon.com/coaching Follow Natalie on Instagram: https://www.instagram.com/nataliebaconcoaching/ Sign up for our weekly email, Thursday Inspo: https://nataliebacon.com/subscribe Get full show notes and more information here: https://nataliebacon.com/255