In this episode, we talk about different paths to having our desires, and what the costs are to each choice.  We speak about egoic verses full body desire and how our lives can be very full, but we ourselves are running on empty. What does it look like to nourish ourselves and do what is truly reverent for our bodies and hearts?  The path of desire is a forever practice of showing up for ourselves, caring for and backing ourselves. Knowing when we need to say yes, and when we need to say no.   Where do you fall on the fully resourced scale? How do you stay resourced?  We'd love to hear from you. Either via email at [email protected], and [email protected]. Or on instagram: @CoachCatherineN and @Brenda_Fredericks