In this episode, we talk about what it means to be a Full YES to desire. We discuss the many reasons women often abandon themselves by saying Yes when they are a No.  We talk about the cost of having your desire, if you are willing to pay that cost, and how boundaries help guide this process. Learning to honor your True Yes makes life more fun and we don’t get stuck in our routines. We learn to be responsible for our desire, while understanding how our decisions impact ourselves and others. We grow and learn to honor ourselves when we back our Truth whether it is a Yes or No.  We'd love to hear from you. Either via email at [email protected], and [email protected]. Or on instagram: @CoachCatherineN and @Brenda_Fredericks