In this mini-episode, our first Tool Box Edition, we introduce you to a practical tool that has served us as a guiding star as well as many others—the Desire List. We guide you step by step in creating your own desire list, an exercise that illuminates your deepest yearnings with clarity and intention. Join us in this desire list practice, whether you're a newcomer to the concept or a seasoned explorer of the Desire path, and let the potent act of acknowledging and articulating your desires be a catalyst for personal growth and fulfillment. If you'd like to practice creating your desire list, while in connection, join us, on February 8th 2024 from 7:00-8:00pm est for our virtual event, click the link and register for,  Desire Discovery Hour https://events.humanitix.com/desire-as-medicine How did you like this episode? Tell us everything, we'd love to hear from you. If you'd like to learn more about 1:1 or group coaching with Brenda or Catherine message them and book a Sales Call to learn more. Email: [email protected] [email protected] [email protected] Instagram: @desireasmedicinepodcast @Brenda_Fredericks @CoachCatherineN