Dive into a deeply personal journey with me as I confront and conquered food addiction. This isn't just a story; it's a beacon of hope and a toolkit for anyone facing similar struggles. I'm opening up about my own battle with food addiction, a challenge I used to face every day. It was a journey filled with ups and downs, but through self-reflection, determination, and practical strategies, I found a path to healing and freedom. In this podcast, you'll discover: My honest and raw experience with food addiction. Effective tips that helped me break free from unhealthy eating habits. The power of self-reflection in overcoming personal obstacles. How to build a supportive community for your recovery journey. This is more than my story; it's a guide to help you find your strength and reclaim control. Whether you're struggling with food addiction or know someone who is, this video offers insights and real-world advice to help you on the path to recovery. Support the show Take the healing path quiz here to see where you or a loved one is on there trauma recovery Subscribe to my YouTube Channel for the video portion of this episode. 🔴 Youtube 🟡 Instagram 🔵 Facebook 🟠 TikTok ⚫️ Twitter 🟢 NextStepCoach