Description
I've been thinking a lot recently about peace, especially the Buddhist view of peace • it's one of those ironic things: throughout history people have longed for peace and prayed for peace, yet we seem unable to free ourselves from conflict, war and struggle • what’s more, our desire for peace can actually manifest as aggression: “if I can defeat my enemy, then I'll be able to finally have some peace” • when we talk about peace, what do we really mean? how is peace talked about in different aspects of the dharma? • Trungpa Rinpoche taught that we should be quite clear and precise as to the definition of the word: “In Buddhism, peace has nothing to do with pleasure. Peace is just simply peace. It is nonaggression. Nothing takes place. We simply quiet down. And in doing so, things become very clear” • peace is the absence of grasping, and it starts right at home with our own state of mind • the kind of peace that can develop from letting go of our fixation and grasping is incredibly energetic and powerful • according to Martin Luther King, peace is not merely a distant goal that we seek, but a means by which we arrive at that goal • it is simple, immediate, and direct • the force of peace is just as strong as the force of hatred and anger; and actions rooted in peace are even more courageous and forceful than actions springing from hatred.
As you get older, your sense of physical balance declines a bit; and so you might think, well, I'll just try to be balanced and just stay there • but if you're working with a trainer, they deliberately try to throw you off balance • they're looking to see if you can return to balance when...
Published 05/14/24
In this episode, I'd like to explore the topic of confusion • a traditional chant has the line, “Grant your blessing so that the path may clarify confusion” • as you practice meditation and see how your mind works, you begin to uncover deep patterns of confusion — not confusion in the...
Published 05/07/24