[This episode first aired on July 26, 2022] Random labeling, or kuntak in Tibetan, is a two-step process: first we select some portion of our perception and give it a label; then, once we’ve done that, we fixate on it and make it solid • we make something that really doesn’t exist into...
Published 06/18/24
[This episode was originally published on July 12, 2022] Recently I came across a disturbing study indicating that people who spend a lot of time in silent meditation practice can actually become less loving, less generous in their interactions with others • that made me think about the...
Published 06/04/24