Exercise is important for people with type 2 diabetes – and you don’t have to run a marathon or hit the gym daily to get great results. Host Krista Lamb talks Dr. Mary Jung about her research on how small changes in physical activity levels can have big impact. Dr. Jung is an associate professor in the School of Health and Exercise Sciences at the University of British Columbia’s Okanagan Campus. Dr. Jung will be speaking at Vascular 2023, which is taking place from October 23rd to 25th, 2023 in Montreal. Learn more and register! (https://www.diabetes.ca/get-involved/conferences/diabetes-canada-csem-professional-conference)Links to Diabetes Canada events:* Diabetes Canada Connect (https://www.diabetescanadaconnect.ca/register?utm_source=&utm_medium=banner&utm_campaign=DCConnect2023&utm_term=DCConnectwebpage&utm_content=Register%20today)* Vascular 2023 (https://www.eventscribe.net/2023/vascular2023/)