In this episode, Forgiveness Coach Rob Scott, defines what trauma really is and how it affects our physical bodies down to the cellular and genetic level. Trauma is often the trigger for the onset of autoimmune disease, and can keep us sick and dealing with continual flare ups if we don't work through and heal that trauma. This episode will help you understand the role of trauma in disease, what constitutes as trauma, how you can heal from trauma even if you don't remember any traumatic events in your life, and the science behind how forgiveness can heal us emotionally, mentally, spiritually, and physically.
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