Dani chats with Nick in the first of a four part Halloween-themed series about how spooky diet culture is. This ep goes back to the basics of why diet culture is frightening with suggestions on how to combat diet culture and fatphobia in the moment. Keep up with me on Insta @dietitiandanicast for updates on the pod and more anti-diet content! Talk soon!  Dani *This podcast is for informational and educational purposes and not intended to give individual medical or nutrition advice.*