19: Why Diet Culture is Spooky - Part Two - Fatphobia
Listen now
Description
Dani chats with Nick for the second part of a four-part Halloween-themed series about how spooky diet culture is. This ep focuses on the definition of fatphobia,  why it's a systemic form of oppression that needs to be dismantled, ways to unlearn and make change, examples of ways to challenge fatphobic comments in the moment and much more. Link from this episode: 7 Ways To Respond To Fatphobic Comments About Your Body  Keep up with me on Insta @dietitiandanicast for updates on the pod and more anti-diet content! Talk soon!  Dani *This podcast is for informational and educational purposes and not intended to give individual medical or nutrition advice.* 
More Episodes
Dani chats with Nick about her experience of encountering  how diet culture / fat-phobia is so tightly wrapped up with advice and resources for pregnancy, the alarming and unhelpful nutrition advice given, lack of inclusivity in popular books and apps, how pregnant/postpartum bodies are viewed...
Published 11/30/21
Published 11/30/21
Dani chats with Nick about how diet culture shows up at Thanksgiving around recipe suggestions and fear-mongering about weight gain, checking in around joyful movement vs "burning off what you're eating" how to navigate food and body comments and the general stress of the holidays and much more....
Published 11/23/21