Can I eat my way to Good Immunity? Practice Questions and

Can I eat my way to Good Immunity? Practice Questions and Smoothies

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Episode 10: Can I eat my way to Good Immunity? Practice Questions and Smoothies Today Zak reviews some essential vitamins for supporting immunity. We also go through 3 Vitamin practice questions for the RD exam. 1. Xerophthalmia, is a condition most closely associated with ________ deficiency: a. Vitamin B6 b. Vitamin E c. Vitamin B12 d. Vitamin A 2. Which of the following foods would be the best source of Vitamin D? a. Spinach b. Non-Fortified Orange Juice c. Sardines d. Baked Beans 3. Which of the following foods would you recommend for a patient with a non-healing wound? a. Kiwi b. Potato c. Oatmeal d. Mushrooms We finish with some filling smoothies for a solid summer. Instagram: @zak_snacks Youtube: Zak Kaesberg MS, RDN

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