Reviews
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“These ladies bring a wonderful new perspective on the diet culture. I always gain sooo many nuggets when I listen in! ...also I live in the Midwest haha so I feel that little connection with them too 🙌🏻❤️ Definitely worth a subscribe!”
Kyle & Erin via Apple Podcasts ·
United States of America ·
11/10/20
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“These girls are so kind, positive & inspirational. They hold your hand through the IE journey to support your new diet free mindset & lifestyle. I am a dietriot member & love all the content & community, especially the mini courses. If you have any questions they answer with...”Read full review »
natr82 via Apple Podcasts ·
Great Britain ·
11/07/20
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“Love this podcast so much!! I highly recommend this to people who want to heal their relationship with food and those who struggle with body image! 💛💛💛”
daniellekauff via Apple Podcasts ·
United States of America ·
10/27/20
“Brooke and Alyssa have launched me on the intuitive eating journey and towards a much healthier relationship with food and my body. They are warm, positive, smart and entertaining as they guide their listeners toward a new way of understanding and healing from the harm of diet culture. Listening...”Read full review »
megan_loves_pumpkin via Apple Podcasts ·
Great Britain ·
10/06/20
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“Thoroughly enjoying Brooke and Alyssa’s take on diet culture and how to overcome it. I love their conversational approach to the podcast, like just sitting having a chat with a couple of your good friends. It’s an informative and supportive environment, with excellent advice on how to tackle and...”Read full review »
Psychoyammer via Apple Podcasts ·
Great Britain ·
09/03/20
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“I never have been one to listen to podcasts. It just seemed boring to me, but I found Brooke and Alyssa via “the gram” and decided to give this a shot. Not only do I love this podcast, but it’s really changing my life for the better. This podcast has helped open up my mind and change the way I...”Read full review »
twins JCE via Apple Podcasts ·
United States of America ·
08/28/20
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“Love how you teach IE from a place of going through the transition yourselves! So much fun to listen to you - as a listener and former guest — your pod feels like hanging out with supportive friends who GET IT!! Love what Brooke Alyssa offer this space. - Melissa from Break the Diet Cycle Podcast”
Melissa Landry via Apple Podcasts ·
United States of America ·
07/24/20
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“Only listened to 7 mins of one episode and their tones are extremely condescending and judgmental when speaking about about specific diets and others observed experiences. But they overcame their eating struggles and therefore are better people now, better than you and me. Zero sensitivity.”
Deen1726 via Apple Podcasts ·
United States of America ·
07/18/20
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“I recently discovered this podcast. They are super fun and informative to listen to. They are also super encouraging as well.”
Yodathejedimaster via Apple Podcasts ·
Canada ·
05/31/20
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“Thank you. Thank you for being a voice of reason. Thank you for reminding me that there’s nothing wrong with my body, or how I feel about myself or food. Thank you for telling me that it’s ok to struggle, it’s normal, and it doesn’t have to be this way. I’m so glad I found this podcast! Keep up...”Read full review »
merader33 via Apple Podcasts ·
United States of America ·
05/31/20
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“Brooke and Alyssa introduced me to intuitive eating and changed my life! Every single episode is packed with information and support to ditch the diet bs. If you’re ready to be done with diet culture, these ladies have it all! They are funny, relatable, and a great listen every Tuesday! Also, if...”Read full review »
Lilnibs via Apple Podcasts ·
United States of America ·
05/21/20
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“This podcast has been so helpful and informative. I listen during my drive to and from work and have found that I am not only learning new things but I’m feeling more positive during the day knowing that I am not the only one feeling and thinking certain things and ways about food.
I have had so...”Read full review »
Petashmeta via Apple Podcasts ·
Australia ·
05/20/20
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“I have been binge listening to this podcast the last few weeks! I have struggled with diet culture since I can remember and when I’m having a day where I’m feeling anxious about food, I listen to an episode of this and it gives me so much peace! Not to mention, these ladies are easy to listen to...”Read full review »
CoffeeLover97 via Apple Podcasts ·
United States of America ·
05/09/20
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“I’m new to the Intuitive Eating world and using this global pandemic to try to heal my relationship with food and my body instead of falling into the diet culture BS like I have before. These women are smart, experienced, and supportive while still being open about the face that they’re learning...”Read full review »
maggington42 via Apple Podcasts ·
United States of America ·
05/05/20
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“Love these two and their approach to food and today’s diet culture. So relatable and transparent. They’ve gone through their own diet culture BS and share so eloquently!!! Easy listening”
Rust-O via Apple Podcasts ·
United States of America ·
04/28/20
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“Recently started learning more about intuitive eating and these ladies have been a god send! Such good information and a fresh perspective to what our diet culture is used to telling us!”
Abby Cocca via Apple Podcasts ·
United States of America ·
04/27/20
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“I just recently started listening to this podcast as a newly intuitive eater and I absolutely love it! Alyssa and Brooke are well-spoken and (of course) knowledgeable about diet culture, intuitive eating, HAES, and so much more. Not only am I learning so much, but the episodes are so much fun to...”Read full review »
Audubs via Apple Podcasts ·
Canada ·
04/27/20
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“Brooke and Alyssa are knowledgeable and yet relate-able. I have learned so much about intuitive eating and basic nutrition from them and it has been a great help on my journey. Plus they are funny and engaging, definitely worth a listen!”
JulieAnnGood via Apple Podcasts ·
United States of America ·
04/27/20
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“Brooke and Alyssa are SUCH a fun dietitian duo. I love their knowledge of + passion for intuitive eating topics and their ability to break down conversations in understandable ways. Listening to them makes me feel like I’m handing out with my best gal pals!”
Yours Chewly via Apple Podcasts ·
United States of America ·
04/15/20
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“I am a new listener of this podcast. My wife has been talking about this podcast for several weeks now. I decided to give it a listen. I’ve only heard two episodes so far (Weed & Burrito in my belly episodes) and I really have enjoyed them both and think that there has been great content....”Read full review »
Husband of DietitianMJS via Apple Podcasts ·
United States of America ·
03/12/20
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“My favorite podcasts are the kinds where I learn something new, but I also feel like I'm hanging out with my friends. This podcast is THAT. Even being a dietitian, I learn new things and perspectives all while feeling like I'm sitting at a table small talking with great girl friends....”Read full review »
B Buchholz via Apple Podcasts ·
United States of America ·
03/10/20
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“I have learned that I have years of diet culture to undo. I’m almost 60 years old and your podcast has made me realize how much diet culture and my diet history has affected my relationship with food and my body. I never thought I was a chronic dieter because I never did the fad diets with a...”Read full review »
Lillia61 via Apple Podcasts ·
United States of America ·
03/07/20
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“I am going backwards and listening to all the episodes. I just listened to the one on an alkaline diet. What I was left with was encouragement not to let stress and rules run my life! Y'all are so awesome to make everyone feel like they can make changes to mind AND body. Those two are so...”Read full review »
Livesay 5 via Apple Podcasts ·
United States of America ·
03/05/20
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“I didn’t know anything about intuitive eating until I listened to Brooke and Alyssa’s podcast. They keep conversation light and fun while touching on important topics. Thanks for the good info!”
jesse22.99 via Apple Podcasts ·
United States of America ·
03/01/20
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“As someone who never thinks too much about eating, I wasn’t sure how informative the podcast would be. But after just a few episodes I was hooked. Even if the topics don’t “pertain to you” they’re all interesting and educational.”
Lora_Kay via Apple Podcasts ·
United States of America ·
02/29/20
“I’m a fairly new RD and also trying to find new podcasts to listen to. I stumbled onto this one when a fellow RD and former classmate recommended it to me. These ladies provide a humorous approach to nutrition, while remaining inoffensive and open minded of all walks of life. I always look...”Read full review »
natnbrd via Apple Podcasts ·
United States of America ·
02/22/20
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“I’ve only listened to two episodes but these two are so entertaining and easy to listen to while they talk about real life issues. I’ve learned so much about intuitive eating from them and can’t wait to catch up on more episodes!”
the momma RD via Apple Podcasts ·
United States of America ·
02/07/20
“Brooke and Alyssa break down the diet culture barriers with evidence based research and openly share their experience as dietitians and moms. These ladies are hilarious and have great comradery.
As someone who has felt the agonizing defeat of diet culture multiple times in my life, I have grown...”Read full review »
Sam_4_Science via Apple Podcasts ·
United States of America ·
01/26/20
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“Amazing podcast that makes intuitive eating very practical. As a newer RD, I love how this podcast provides practical information on how to use intuitive eating with my clients. Great podcast for healthcare professionals or anyone who just wants to learn more. I refer family to this to help them...”Read full review »
DietitianMJS via Apple Podcasts ·
United States of America ·
01/23/20
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“I look forward to this podcast every week. Brooke and Alyssa are always entertaining and full of knowledge. They keep it real and provide a no-nonsense approach to navigating a world of diet culture and fad diets. I would highly recommend this podcast to anyone that is fed up with gimmicky...”Read full review »
AS1989SA via Apple Podcasts ·
United States of America ·
12/26/19
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“The most down to earth, honest, and truthful information about our diet culture! Your podcast has challenged my thinking about food and the importance of listening to our bodies. Thanks, Diet Riot!”
lmill55 via Apple Podcasts ·
United States of America ·
12/17/19
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“Alyssa and Brooke are fantastic. I love their stories and real life experiences. Thank for this wonderful podcast.”
Kalista grace via Apple Podcasts ·
United States of America ·
12/15/19
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“A friend referred me to this podcast and I had to say it’s so good. Really great information but also like you’re just chatting with some friends who happen to be dietitians. It’s relatable and easy listening.”
John Coonen via Apple Podcasts ·
United States of America ·
12/15/19
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“I started listening to Diet Riot when I really began my intuitive eating journey. I really like the episodes they have done on IE, and I love how they bring their expertise and professional knowledge into other diets out there.
I’m not a parent or interested in having kids, so those episodes...”Read full review »
rozilovesyou via Apple Podcasts ·
United States of America ·
12/10/19
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“Truly one of the funniest podcasts on iTunes! It’s kind of a hard thing to make food and nutrition an interesting topic, but these 2 know how to turn any subject into the perfect blend of comedy and food science!”
Baker r via Apple Podcasts ·
United States of America ·
12/10/19
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“Such a well-spoken message and said in a way that reaches individuals that are in all different parts of their health journey!”
macbabyyy7 via Apple Podcasts ·
United States of America ·
12/10/19
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“Brooke and Alyssa are great and the message they share is perfect for someone starting the intuitive eating journey!”
Boo the Music Lover via Apple Podcasts ·
United States of America ·
12/02/19
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“Tuesday’s are so much better with these two relatable, down-to-earth, funny mommas! If you’re looking for some solid information on different health topics you have come to the right place. Take a listen and you will not be disappointed. We can all use some “dieting” in our lives, just make it...”Read full review »
LeighB_77 via Apple Podcasts ·
United States of America ·
11/27/19
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“Little did I know when I started listening to this podcast how much I would need the info from so many of your episodes! The nutritional information has been so helpful as I have navigated my health issues especially the oil, sugar and flour episodes! I’ve listen to them multiple times and even...”Read full review »
LydiaDeCoonen via Apple Podcasts ·
United States of America ·
10/24/19
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“My co-host and fellow RD turned me on to your show. So glad she did! You are naturals and the content is so relevant and accessible! Thanks for a great show - will be listening along!”
Chitown1980 via Apple Podcasts ·
United States of America ·
07/25/19
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“Listening to you two just makes me smile! Lots of great info, and from a reliable source (what else would you want?!). Thanks ladies!!”
Gina (The Candid RD) via Apple Podcasts ·
United States of America ·
05/14/19
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“Really excited for this podcast. I like that both of you are very real and keep it at a level that everyone can understand. Thanks for sharing your knowledge! Can’t wait to hear more!”
saramill31 via Apple Podcasts ·
United States of America ·
10/30/18
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