On today’s episode of Diet Starts Tomorrow, Emily and Lauren are chatting about lipid panels and all the feels that come up when you have to get your blood drawn. Don't worry, according to Lauren's therapist, it's normal to feel like your 8 year old self when the needles come out. Then, they talk...

On today’s episode of Diet Starts Tomorrow, Emily and Lauren discuss Billie Eilish’s recent interview with Rolling Stone where she talks about how she uses sex to decompress, either with a partner or solo. This leads into a discussion about the public's pervasive and CREEPY obsession with...

On today’s episode of Diet Starts Tomorrow, Lauren shares a life-altering Self Care Share with Emily about her decision to leave college comedy shows in the past. How do we know if we’re doing something because we actually want to or if it’s because we like the image of it all? Then, Emily shares...