Join dietitian, Sharon Natoli, for a deep dive into the crucial role of choline in cholesterol and fat metabolism, neurotransmitter production and cell membrane health. Up to 60% of pregnant women in Australia fall short on this essential nutrient, and in this episode, Sharon looks at why the humble egg can help bridge this nutritional gap. You’ll learn what choline is and why it’s so important for our pregnant and breastfeeding clients, as well as the latest guidelines on eggs, food safety...

Did you know the average Australian household wastes up to $2500 of food a year? Or that a third of all food produced goes uneaten? Culinary nutrition expert, Emma Stirling, cooks up a storm in this episode, sharing her conscious approach to food waste and easy tips to prevent edible fruit, vegetables, grains and proteins ending up in landfill. In the episode, Emma explains how we can empower our clients to reduce their household food waste and, at the same time, improve their eating habits....

In this engaging conversation, Maree opens up about her decade-long dream of creating a global community for dietitians and shares why Dietitian Connection has been such a passion project. Tune in as we celebrate the 50,000-member milestone, share stories and look forward to the future of Dietitian Connection. We discuss: Standout moments of the journey How Maree navigates challenges like global pandemics and media storms The crucial role feedback from members has played along the way Get...

Feel like something’s missing from your dietetic practice? Do you question your knowledge or want to boost your confidence? In this episode with dietitians Tara MacGregor and Elissa Robins, we explore the vital role of professional supervision – no matter where you’re at in your career.  You’ll discover: ​ The differences between mentoring and supervision ​ Why adapting to the changing dietetic profession is vital ​ The important role of reflective practice ​ Why group supervision...

With many dietary guidelines around the world shifting towards prioritising plant proteins, we sit down with Dr Courtney Thompson to explore the latest research on these nutritious foods and dietary patterns that hero them – a topical issue given the current review of the Australian Dietary Guidelines. Courtney shares examples of dietary guidelines from around the world that hero plant proteins, before diving into practical strategies to seamlessly integrate more plants into the diets of even...

How often do you see female patients or clients experiencing gut issues, especially during the pre- and post-menopausal years? Is it irritable bowel syndrome, hormones…or something else? Join dietitian Chloe McLeod to hear about:  How gut health impacts a woman’s overall health and wellbeing  The link between stress and gut health  How hormonal fluctuations affect gut health  Key nutrients and gut-friendly foods for pre- and post-menopause  For the shownotes ...

Should we be calculating calorie requirements for our clients? Where did the ‘calories in, calories out’ myth originate? And, what is the set point theory? Learn all this and more in our captivating conversation with obesity researcher, Dr Nick Fuller. Nick describes the cascade of physiological reactions that occur in the body once weight loss begins and explains why he’s on a mission to banish dieting for good. For the shownotes: ...

While nutrition is now recognised as an important part of therapy in critically ill patients, there’s still more dietitians can do to champion their role in this arena. In this podcast, join internationally recognised researchers and dietitians, Associate Professor Emma Ridley and Dr Kate Lambell, as they discuss the importance of research in advocating for dietitians in critical care. We explore Emma and Kate’s incredible career journeys from clinical roles to academia and hear their advice...

There has been a significant increase in sarcopenia research over the past decade, which has resulted in improved identification and management. Despite these advancements, Accredited Practising Dietitian and president-elect for the Australian and New Zealand Society for Sarcopenia and Frailty Research (ANZSSFR), Dr Anthony Villani believes that dietitians can play a far more substantial role in this space. In this podcast, we sit down with Anthony to gain a deeper understanding of the...

As the number of NDIS participants in Australia rises, understanding the ins and outs of becoming an NDIS provider has become critical for dietitians. In this podcast, we sit down with Lina Breik, an Accredited Practicing Dietitian and registered NDIS provider. Lina shares what fuels her passion for the NDIS, including its profound impact on her practice and why it's a game-changer for dietitians. She also walks through the essentials to becoming an NDIS provider and the valuable lessons...

A recent, world-first study found that increasing dairy consumption among aged care residents significantly reduces their risk of falls and fractures. While this intervention was also found to be cost-effective, at less than $1 per resident per day, dairy intakes in residential aged care still fall short. In this podcast, Accredited Practising Dietitian, Louise Murray, shares her first-hand experience of how dietitians can confidently start conversations with staff to enhance menu offerings...

How does non-coeliac wheat sensitivity differ from coeliac disease? Is gluten the only culprit for causing gastrointestinal and other symptoms? Can people with non-coeliac wheat sensitivity and coeliac disease consume oats? Learn all this and more in our latest podcast episode with Advanced Accredited Practising Dietitian and gluten-free nutrition specialist, Dr Kim Faulkner-Hogg. Using a real-life case study and her 30 years of experience in the area, Kim also explains gluten’s involvement...

The Mediterranean diet has become one of the most popular and well-researched diets with a wide range of health benefits. New research now suggests that positive changes to the gut microbiome may contribute to improved outcomes related to cardiovascular disease, metabolic disorders, and aging. In this episode of Dietitian to Dietitian, NBC’s Today Show nutrition and health expert Joy Bauer, Professor Hannah Holscher, PhD, RD and culinary nutrition expert and chef Abbie Gellman, MS, RD, CDN,...

Janeane Dart is a dietitian making waves in student education thanks to her work and studies in professionalism (read: not perfectionism!). In this podcast, Janeane shares how her ‘unplanned’ career was inspired by a chance encounter with a dietitian whose food, cooking and health knowledge left a lasting impression. Fast forward 30 years, Janeane is heavily invested in shaping the future of the dietetic profession through our core dietetic tool -  communication. Tune into this...

When Brady Schulz prepared a business plan for a university assignment back in 2006, he never thought by 2023 that same business plan would come to fruition in a very successful way. Along with his team of 40 skilled dietitians, exercise physiologists, diabetes educators, allied health assistants and admin staff, Brady has provided over 80,000 consultations and 525,000 occasions of allied health services – and counting! In this podcast, Brady explains why his combination of skills in exercise...

Do you want to learn how to build a successful online membership program? Tune into this fascinating conversation with Accredited Practising Dietitian, Dr Kyla Smith, better known as ‘Dr Kyla’ to her 100,000+ Instagram followers. Kyla shares her impressive career journey to establishing online membership programs that aim to empower parents with the skills and confidence to support their babies, toddlers, and school-aged children to love food. She’s also on a mission to change the way we talk...

Dr Emma Beckett joins us in our latest podcast to share her tips on how dietitians can elevate the all-important ‘eat the rainbow’ mantra. Why? A recent umbrella review of 86 studies and 37 million participants found that bioactive pigments not only provide fruits and vegetables with their unique colour, but unique health benefits, too. Using multicoloured melons for inspiration, Emma talks us through practical tips and culinary tricks to help our clients boost the quantity and variety of...

Very low energy diets (VLEDs) are often used to achieve weight loss in preparation for bariatric surgery, but do they play a role for patients undergoing non-bariatric surgery? Tune into this podcast with Senior Complex Obesity Dietitian, Sally Griffin, as she shares her research and experience in implementing VLEDs as part of a multidisciplinary approach. In the episode, Sally discusses which patients can benefit from this protocol, how to ensure the VLED is safe for higher risk patients,...

Nutrition is critical for ICU patient care, yet a delay in feeding due to factors like delayed tube placement can lead to poor nutrition and compromised recovery. Tune into this podcast with Senior Critical Care Dietitian, Associate Professor Lee-anne Chapple, to understand the role dietitians play in in preventing delayed feeding by extending their scope of practice. Learn how Lee-anne progressed into the advanced role of using electromagnetic stylet nasogastric/nasointestinal feeding tube...

How much do you know about blenderised tube feeding? Tune into this intriguing conversation with Accrediting Practising Dietitian Lina Breik who shares her experience with clients opting for blenderised diets and her current research endeavours on the topic. You’ll explore many aspects of blenderised feeding including trends in home feeding, challenges patients face and how to support them in overcoming these. Plus, Lina debunks three major myths on blenderised feeding including food...

Dietitian Jenna Gorham knows a thing or two about the value dietitians bring to food companies… but in many cases, this potential is yet to be realised. Enter: The RD Link – a platform, created by Jenna, connecting dietitians with brands to create meaningful partnerships. In this podcast, Jenna explains the endless opportunities she sees for dietitians on social media and beyond, and the immense impact this can have on the wellbeing of millions. Jenna also touches on some of her biggest...

How much do you know about the evidence that underpins diabetes-specific nutritional supplements (DSNS) in the management of diabetes? Tune into this intriguing conversation with Accrediting Practising Dietitian, Geraldine Georgeou, as she shares practical case study examples which highlight the challenges experienced by patients with diabetes and the role DSNS can play in reducing glucose variability, post-prandial glucose levels, insulin requirements and HbA1c. You’ll also uncover practical...

How much do you know about health coaching? Tune into this intriguing conversation with Accredited Practicing Dietitians and Health Coaches, Sharon Curtain and Shivaun Conn. You’ll explore many aspects of what health coaching is including communication skills and the relevance of these to behaviour change, the theories and models that underpin this specific skill set and how it differs to the traditional healthcare approach. Plus, they provide real insights and practical steps to gaining...

Do you want to learn more about the recent research by the OzFITs team on iron intake and dietary modelling? Tune into this intriguing conversation with Dr Tim Green as we explore the study findings which revealed 75% of infants (aged 6-12 months) and 25% of toddlers have inadequate iron intake. Tim shares how iron-fortified infant cereals could be a simple way to reduce the prevalence of iron inadequacy. Tim covers other interesting points including how iron-fortified infant cereals didn’t...