What you’ll hear on today’s episode: ● What is a trigger ● The four most common types of triggered reactions ● The seed of truth ● How this relates to communication ● Dysfunctional and functional responses ● Emotional triggered reactions (small t trigger) ● The words you say, and those you don’t ● What you are talking about and why its important ● Where you are at and how that plays in ● What to do about it