“I saw Bethany’s recipes on Instagram … they looked really inspiring because there is not much I can eat that is okay with my gut ( Mast Cell Activation Syndrome)
I then went to her podcasts …. Oh my gosh !
FINALLY someone who KNOWS what is in all these so called “ healthy “ or “ nutrient dense “ foods … I had no idea that “ natural flavours “ are not what they sound like ! I also realised that I am not eating enough protein … so I purchased some protein powder from equip that was much cheaper than I thought !
Thanks Bethany !
You are literally a life saver !
@moggydoneit”
@moggydoneit via Apple Podcasts ·
Australia ·
10/25/23