“Sometimes I really struggle with why my body’s doing what it does. And what I found is that, especially, in the grocery store, I really start to look at ingredients and things and understand what I’m putting into my body. And that helps learn what my body needs and how it’s going to best work. I am a big-time athlete and I need my body to be fueled and to work the way it needs to, and that starts with what I’m putting in. Bethany is never afraid to tell it like it is!! She is fun to listen to and lots of great information on digestion. Instagram: @caitlinmurtha77 !!”
CaitlinCaselli via Apple Podcasts ·
United States of America ·
10/18/23