When do you take an antioxidant? More importantly, when should you not take an antioxidant? Some say that antioxidants should be taken every day in large amounts. Some research shows that antioxidants can actually be harmful. In this episode, you're going to learn some extremely practical tips. Bring out your notepad because you're gonna need it! As you're listening to this episode, think about what you're going to implement. What are you going to do differently in your life because of what you learn? You'll be feeling better because of it! P. S. Like the Dirty Genes Podcast? Please leave a rating, a written review, and Subscribe! #antioxidants #prooxidants #glutathione #vitaminc