MASTERCLASS ENROLMENT OPEN NOW: ⁠⁠HOW TO HUMAN⁠⁠ In this finale episode, discover how the most turbulent rides often lead to the richest growth. Discover Sylvia’s pivotal moment in her coaching journey, which inspired her to transition from seeking guidance to providing it, and understand the motivations behind starting this powerful podcast - to share transformative insights and foster a community of growth. We underscore the importance of diverse perspectives and how the right role models...

MASTERCLASS ENROLMENT OPEN NOW: ⁠⁠HOW TO HUMAN⁠⁠ Tune into Episode 7 of Dirty Messy Free, where we delve into the concept of death as a catalyst for renewal and growth. Learn about the critical "deaths" that transformed Sylvia’s life, from professional changes to personal awakenings. Each story underscores the natural cycle of life's endings leading to new beginnings and the powerful shifts that occur when we embrace our true selves and align with our core values. This episode promises...

MASTERCLASS ENROLMENT OPEN NOW: ⁠⁠HOW TO HUMAN⁠⁠ Fear - the silent thief of dreams and the unexpected catalyst for growth. In this heart-stopping episode, we plunge headfirst into the abyss of fear - not to get lost, but to find ourselves. Join us as we share raw, unfiltered stories from the darkest moments of financial turmoil, legal battles, and personal doubts, to the exhilarating highs of overcoming, learning, and triumphing against all odds. We unravel how fear, once a paralysing force,...

MASTERCLASS ENROLMENT OPEN NOW: ⁠⁠HOW TO HUMAN⁠⁠ “STOP being angry! You are crazy!” In this red hot episode 5 of Dirty Messy Free, Sylvia Chan bravely shares her journey of being shamed and gaslighted into suppressing her anger. From personal to professional situations, Sylvia recounts the moments she was told that her primal instincts were “wrong” and the toll it took on her mental and emotional well-being. Through her story, Sylvia unravels the truth about anger – it's not the villain...

Dive deep into the heart of the storm with Dirty Messy Free in an episode that doesn't just skim the surface but plunges into the whirlpool of cancel culture. This isn't about tales of woe; it's about charting a course through choppy waters towards transformation and understanding, together. Witness the chilling underbelly of cancel culture. From the tangible threats to the psychological warfare waged behind screens, this episode peels back the digital curtain to reveal the human cost of...

Episode 3 is not merely Sylvia Chan's story of ending a marriage; it's a timeless journey towards a woman's self-empowerment and freedom. Witness how a wife, a daughter, a fellow sister break free from the chains of her past and step into a brighter future. Join Sylvia and her life coach, Daniel Lim, as they comb through the complex landscape of family trauma and its enduring impact on our relationships. Through a heart-wrenching narrative from the past, we illuminate the dysfunctional...

Unravel the twisted tales of narcissism and isolation in Episode 2 of Dirty Messy Free. This episode is a beacon for anyone navigating the stormy seas of relationships marred by narcissistic manipulation and the profound loneliness it breeds. We dissect the hard truths about loneliness, the desperate choices made in its wake, and the importance of recognizing when a relationship is more parasitic than symbiotic. Witness the unveiling of *four gripping stories* highlighting the sinister dance...

Dive deep into the vortex of Sylvia Chan's most tumultuous years in the premiere episode of Dirty Messy Free revealing the raw, unfiltered journey of being cancelled, criminalised, and investigated for 12 months by the police. From confronting hard truths, divorce and lies to the surprising twist of wisdom from an unexpected source, we're diving into the lessons learned from facing life's harshest truths head-on, fleshing out the spine-tingling lessons learnt from a life momentarily...