Episodes
My guest on this Episode is Holly. Holly is a certified Master Level Coach through Health Coach Institute and has 4 years of experience helping highly driven women stop dieting and build resilience to toxic beauty messages. She uses an intuitive and spiritual approach that guides her clients towards self trust, confidence and Sovereignty over their entire being; body, mind and soul. From this place, her clients are able to make self guided decisions and finally live the life they desire in...
Published 06/18/21
Maya Angelou once said, “It is time for parents to teach young people early on that in diversity there is beauty and there is strength.” This is the only way to combat the “cognitive tribalism,” that causes us to dislike anyone who doesn't conform to our points of view.I had conversations with this amazing women of diversity as a strength that all women must embrace. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 05/23/21
Lucia is a Los Angeles-based, Argentinean-born photographer & soul behind Self Portrait Confidence, Where She helps people feel comfortable in front of the camera using Spiritual Psychology tools.She joined me on this episode to share how she found her true identity and has continue to hep others do the same.I can’t wait for you to listen to this episode and enjoy the free resources below.Remember you can always connect with me on my socials @raliatabe or drop me an email...
Published 02/28/21
Chelsea Brown is a Georgia native, mom, blogger and social worker. Chelsea discovered her love for journaling on her journey to self discovery. Through journaling, Chelsea has affirmed her identity in Christ, found purpose, healed from past trauma, and made connections with many different women experiencing similar life circumstances. Chelsea’s ultimate goal is to inspire and empower women to remain spiritually grounded on their journey to self discovery. Chelsea and I had conversations...
Published 01/31/21
2020 is the year most of us wake up.Unprecedented year for everyone around the world,no matter your race,tribe,gender and location. As much as we lost we also birthed .Our podcast started to help women discover and express their best selves ..... We had conversations around purpose,identity,healthy relationships and likes . We appreciate every guest,listener and contributors to this podcast. ...
Published 12/29/20
Mabel Eromosele shares how her deep quest for more led her to discovering her purpose . Mabel Eromosele is a minister of the gospel. Founder of Faith and Prayer watch, a faith based Community were she leads people of Purpose in Worship, teaching God's word and Praying intensely together in agreement. A trained and certified Spiritual and Societal leader from Rhema Bible Training Centre and an Alumni member of Kenneth Hagin Ministries world wide....
Published 10/10/20
Conversations with Destiney Speaks around finding purpose. Destiney Gillespie, formally known as Destiney Speaks is a well rounded serial entrepreneur that is on a mission to change the world, by helping women discover the tools within them that make them powerful and become their very best selves. She is an Author, Mentor, Podcast Host, Speaker, and Founder of a non profit women’s organization called The EmpowHERment Daily Devotional,Corp. Within her organization, Destiney helps women by...
Published 10/03/20
I turned 37 years on the 14th of September 2020.Listen to the conversations around why I hold myself to a very higher standard.
Published 09/23/20
Passion can range from eager interest in or admiration for an idea,proposal,or cause;to enthusiastic enjoyment of an interest or activity but fear always has a way of showing up to weaken one’s resolve.Listen to this episode and experience how I combat fear whenever a new passion is discovered.
Published 09/12/20
On this episode no 10,I conclude the series of Healthy women friendships. Collaboration against competition. Love against hate.It is never too late to open up and make meaningful,healthy friendships with other women. If you missed any previous episode,make sure to catch up . Thank you for listening
Published 08/28/20
On this Episode no 9,I and the beautiful Isioma Okolo had conversations around healthy Women friendships in continuation of the on going series. Isioma Okolo is a purpose Advocate and desires to help create a world where people have joy and Lead Transformational and Fulfilling lives because they do work that matter to them and impact their world. She is a Trusted Advisor to Leaders with several years of international experience in people Development...
Published 08/17/20
On this episode,Jordan and I share on the benefits of Healthy Women friendships with boundaries.The importance of defining the friendships so expectations are clear.Also we shared on instances when a woman have stepped into a situation and the intervened .No other person can understand how a woman goes through cancer expect another women who has experienced it before.We concluded by sharing on how to turtle healthy women friendships.The series continues through the month of August. Stay glued .
Published 08/08/20
On this Episode no 7. Tsola and I had conversations around healthy women friendships.The system teaches women to fight for attention.Hence Women miss out on the available support for each other. Guess what? Women are changing the stereotypes of competition into collaboration. Listen as Tsola ,a wife,mother to two boys and a best friend to seven women shares her insights .
Published 08/01/20
On this follow up episode,We answered questions on how one can respond to body shaming. Bunmi enlightened us on how she responded to body shaming comments in a way that has helped her. We learnt that your response plays a major role in determining your confidence level and subsequently how others perceive and treat you. Remember to share and subscribe.Thank you for listening.
Published 07/24/20
On this episode No 5,We talked about body confidence because it affects your self esteem, relationships with people and productivity in general. Lack of body confidence can be as a result of wrong perception of beauty,negative comments from people,wrong up bringing and the likes. The moment you realize that you are much more than your physical body.There is so much beauty about you than you acknowledge.Viola !You begin to thrive. My guest is Olubunmi Okonoda is a fashion consultant and...
Published 07/17/20
In this episode,we challenge a common but erroneous mindset about what beautiful is. Is there a generally accepted definition of beauty or it is a function of individual perception? Do you perceive yourself as beautiful based on perceived standards,external validation,or true self awareness. These and more questions are answered from this discussion,I enjoin you...
Published 07/10/20
On this episode we featured Jazlyn Denise, who is a prayer coach, fundraising professional, and author of The prayer play book. Jazlyn went through the personal experiences of teenage pregnancy and single motherhood, and emerged with clear sense of her purpose and determination to live out her purpose in all areas of her life. Jazlyn has not only defied stereotypes, she has redefined them. She has also helped many to redefine their vision and perception of themselves. She shared how she...
Published 07/03/20
On this Episode of Q & A I responded to questions bothering on steps to discovering yourself and how to grow your gift after you've identified it.
Published 06/26/20
Raliat Abe walks you through the journey of self discovery & expressing your best self. To be unapologetic about who you are and experience freedom.Drop me a mail if you have any questions [email protected] Follow on me on IG @ralirich_tara
Published 06/19/20