Episode 14: Exercise with Kinesiologist Alex Lueth
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Description
On this episode of the podcast we sit down with kinesiologist, Alex Lueth, to discuss fitness; where to begin with your training, why working out makes every activity easier and how muscle helps us age with health and vitality.Alex is a dedicated fitness expert with over 15 years of experience in personal training. He holds a degree in Kinesiology from Western Washington University and a former CSCS certification, Alex is passionate about helping individuals transform their bodies, elevate their performance, and live healthier lives.Alex on Instagram: @alexluethAlex's website: alexlueth.com
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