On this episode of the podcast we're with celebrity trainer, Don Saladino, asking him the top ten most Googled fitness questions. 

Registered Dietician, Adam Ross, joins Community Manager, Eliisa Tennant, on this episode of the podcast, discussing why you might not necessarily want to lose weight, cutting and bulking cycles and why working with a pro can help change the way you diet!

We sit down with Dr. Gabrielle Lyon to discuss Women's Health; why protein is especially important for women and how to make sure you're optimizing your intake.