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In the Open
Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
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Ratings & Reviews
4.8 stars from 22 ratings
Great episode with Kevin Seldon!
I just listened to the episode where you talked about depression in fathers, and I enjoyed every minute of it. It was a great conversation with Kevin Seldon! Suppressing emotions can lead to depression and anxiety, but for men especially, it can also increase their risk of suicide. I am looking...Read full review »
Josuediazv via Apple Podcasts · Panama · 06/25/21
Not helpful
I listened to their am I bipolar or just moody episode and I got about 5 minutes into them describing how they feel about moodiness and people insulting others by calling them bipolar and had to stop. It wasn’t helpful at all. It was like listening to two random people talking about something...Read full review »
Bontowastaken via Apple Podcasts · United States of America · 12/16/20
Recent Episodes
America and Theresa talk about the positives and negatives of holding grudges. America recognizes she holds grudges and she explains how she sees it as a strength but also how it could be a problem. They talk about how holding grudges can be a form of control, why intentions matter and why...
Published 07/21/21
Theresa and America talk about feeling awkward. They share instances when they’ve been awkward around people and they try to get to the bottom of why they can be awkward. They discuss social anxiety, moments that exacerbate awkwardness and just accepting who you are. To take a mental health...
Published 07/14/21
A lot of the world is starting to open back up after the pandemic and America and Theresa explore the mindset of people who don’t want to go back to normal quite yet. America shares how she went to a work conference and had to remember how to communicate with people in-person again. They talk...
Published 07/07/21
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