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Wendy Hill
Fab Female Nutrition
I'm Wendy and I am a Naturopathic Nutritional Therapist and an expert in female hormone health. Specialising in the perimenopause and menopause, I help women gain in confidence and understand their bodies and allowing them to shine. I am a huge foodie and this podcast allows me to share with you how food and nutrition affect our health. I also bring you an eclectic mixture of guests and experts where food and health is our uniting passion.
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Ratings & Reviews
5.0 stars from 51 ratings
Such a treat!
This show deserves the attention and recognition that it has. Love the rawness and so inspirational!!
Claribelleee via Apple Podcasts · Philippines · 10/07/22
Fantastic podcast
I absolutely love listening to Wendy’s podcast. She offers lots of nutritional advice that is both sensible and achievable without being all scientific and difficult to understand. I learn something new every time I listen, with so many lightbulb moments where it all makes sense. I’m starting to...Read full review »
lucyb55 via Apple Podcasts · Great Britain · 10/05/22
Such a delight to listen to!
Wendy asks great questions that listeners want answers to. I love her podcast and her desire to help others better understand themselves!
tpleschourt via Apple Podcasts · United States of America · 08/09/22
Recent Episodes
Throughout history people have processed foods to make them last longer, improve the taste or make them more transportable. This week I explain what they are, and how many of them actually make the foods easier to digest and supportive of gut health.  
Published 05/15/24
Published 05/08/24
There is a classification called the NOVA scale that rates foods by the level of processing. The four levels are Unprocessed and minimally processed foods  Processed culinary ingredients  Processed foods  Ultra-processed foods  This week I explain how we came up with these levels and what...
Published 05/08/24
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