Using Feng Shui to create a more balanced life with Stephanie

Using Feng Shui to create a more balanced life with Stephanie Hemstead-Williams

Listen now

Description

Using Feng Shui principles along with decluttering can support your emotional well-being. Stephanie Hemstead-Williams shares her insights into ways that we can declutter and improve the energy flow of our home, which will improve our personal energy levels too. This episode is part of our 'Beyond the Plate' series where we explore what, besides food, is having an impact on our health and wellbeing. A huge thank you to the podcast sponsor, Revive Active, Ireland's leading Super Supplement Brand, their award-winning powder formulas are designed with everyday well-being in mind. To find out more about their fabulous range of super supplements visit their website www.reviveactive.com and enter code Wendy10 to get 10% off your purchases.

More Episodes

See all »

A healthy and convenient kitchen

Convenient does not necessarily mean that food is processed or unhealthy. There are lots of great convenience foods that I include in my kitchen to help me create quick, tasty, healthy meals. This week I share with you what they are and how I use them. You might want to eat before you listen...

Published 05/22/24

Traditional ways we have processed foods

Throughout history people have processed foods to make them last longer, improve the taste or make them more transportable. This week I explain what they are, and how many of them actually make the foods easier to digest and supportive of gut health.

Published 05/15/24

Fab Female Nutrition

Published 05/15/24