Tackling Your First 5K Or Triathlon
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Description
Coach Katie Malone tells us how she got her start, what drove her to her first triathlon, and what YOU can do to get off the couch and get running.
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Set a goal. Smash it. Repeat.
There's a lot more to it than that. But you should still celebrate your training successes. Join Katie, Kevin, and guest Abby Russell as they talk all things training on today's episode.
Published 03/04/24
Published 03/04/24
Join Katie and Kevin today as they explore SwimRun, a unique, two-person event that relies on teamwork as much as athleticism.
They're joined by Herbert Krabel of SwimRun NC, and Katie's race partner Abby Russell to cover all aspects of the SwimRun experience!
Published 02/26/24
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