Wewww!! Thanks so much!!
That episode on consistency encouraged me so much!! I have been fighting with that so bad while trying to create new habits and getting rid of old patterns as well. I have literally been beating myself up for not being “consistent”(this is how I began to write it lately) for at least a year and a half. Just understanding someone else deals with this and has learned compassion for themselves and the ability to set realistic goals and that being tied to dopamine release was so helpful and timely!! Keep up the great work! You are changing lives by being you!!
kshank111111 via Apple Podcasts · United States of America · 04/28/23
More reviews of Do I have ADHD?
Cheska’s voice is so calm & soothing. I’m looking forward to listening to future episodes!
GKintheJK via Apple Podcasts · United States of America · 07/06/22
I just found this podcast and love how real it is! The short episodes are nice for a quick tip, and don’t lose focus. I find myself feeling so seen and understood with so many of the things talked about!
RCMorrow1 via Apple Podcasts · United States of America · 03/14/23
I’ve listened to many podcasts about women with ADHD since my late diagnosis and Cheska’s is the first one that I instantly connected with and continue to relate to every episode. She is down to earth, fun and gets right to the nitty gritty of life with ADHD. Her hacks are 110% doable for a busy...Read full review »
Busy Mom of_3 via Apple Podcasts · United States of America · 04/10/23
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