All episodes of Do I have ADHD? | holistic mental health, adhd in

Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd

Episodes

Taking a break! See you in March!

Hope your 2024 is off to a good start. Talk to you soon 3

Published 01/29/24

Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd

Published 01/29/24

146: how to stay consistent with ADHD part 2 | adhd and consistency | goals for ADHDers

doihaveadhdpodcast.com

Published 01/15/24

ep 145: how to stay consistent with ADHD part 1 | consistency tips for ADHD moms

Published 01/08/24

ep 144: New Years Series - ADHD Friendly Goal Setting | New Years Resolutions for ADHDers

Hey you! In this episode I share about how I'm focusing on reducing overwhelm and stress in my life right now, especially during the chaos of the holidays. Want a free ADHD-Friendly Goal Setting Guide? ⁠⁠Download here!⁠⁠ Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers) ⁠⁠All the info is here!⁠⁠

Published 12/18/23

ep 143: New Years Series - Planners for ADHDers | what I look for in an ADHD-friendly planner

Hey you! In this episode I share about how I'm focusing on reducing overwhelm and stress in my life right now, especially during the chaos of the holidays. Want a free ADHD-Friendly Goal Setting Guide? ⁠Download here!⁠ Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers) ⁠All the info is here!⁠

Published 12/11/23

142: How to be less overwhelmed for ADHD moms | stress reduction tip for neurodivergent moms

Hey you! In this episode I share about how I'm focusing on reducing overwhelm and stress in my life right now, especially during the chaos of the holidays. Want a free ADHD-Friendly Goal Setting Guide? Download here! Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers) All the info is here!

Published 12/04/23

140: quick tip for getting tasks started for ADHDers

Hey you! Want to shop with our Small Biz of the Month? Check out Clover Shoppe: www.clovershoppe.myshopify.com www.Facebook.com/clovershoppe.STL Instagram: @clover.shoppe Want a free ADHD-Friendly Goal Setting Guide? ⁠Download here!⁠ Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers) ⁠All the info is here!⁠

Published 12/04/23

141: 3 ADHD hacks to actually get things done | weird strategies for ADHDers

Published 11/29/23

ep 139: how to stop impulse shopping for ADHDers | tips for ADHD moms to spend less money

Hey you! Want to shop with our Small Biz of the Month? Check out Clover Shoppe: www.clovershoppe.myshopify.com www.Facebook.com/clovershoppe.STL Instagram: @clover.shoppe Want a free ADHD-Friendly Goal Setting Guide? ⁠⁠Download here!⁠⁠ Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers) ⁠⁠All the info is here!⁠⁠

Published 11/17/23

ep 138: 3 questions to ask yourself when you feel like you didn’t do enough | how to stay motivated

Hey you! Want to shop with our Small Biz of the Month? Check out Clover Shoppe: www.clovershoppe.myshopify.com www.Facebook.com/clovershoppe.STL Instagram: @clover.shoppe Want a free ADHD-Friendly Goal Setting Guide? ⁠⁠Download here!⁠⁠ Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers) ⁠⁠All the info is here!⁠⁠

Published 11/06/23

137: Motivation and ADHD | why can’t I get motivated as an ADHDer?

Hey you! Want to shop with our Small Biz of the Month? Check out Clover Shoppe: www.clovershoppe.myshopify.com www.Facebook.com/clovershoppe.STL Instagram: @clover.shoppe Want to join the ADHD Accountability Club? More info here: www.doihaveadhdpodcast.com

Published 10/30/23

136: 5 adhd hacks for your home | adhd friendly systems

wanna chat? [email protected]

Published 10/23/23

135: 4 meal planning tips for ADHD moms | easy dinner idea for ADHDers

Here’s my fave meal that I can actually have a clean kitchen at the end of cooking. Plus three meal prep/planning tips.

Published 10/16/23

134: how’s your self care really? High quality self-care vs low quality

Published 10/10/23

133: 2 ADHD cleaning tips | how to clean when you’re overwhelmed

Published 10/02/23

132: what the Bible says about mental health (imo)

Interested in the ADHD Accountability Club? You can find all the details at doihaveadhdpodcast.com

Published 09/25/23

131: #1 thing you’re missing to be consistent when you have adhd

Interested in the accountability club? Check out more at doihaveadhdpodcast.com :)

Published 09/18/23

130: ADHD cleaning tips for neurodivergent moms

Join the email list: https://fabulous-author-6808.ck.page/e996e1e07d Interested in ADHD Accountability Club? doihaveadhdpodcast.com

Published 09/11/23

129: new habits are hard for ADHDers | new neural pathways are hard for everyone!

Join the email list: https://fabulous-author-6808.ck.page/e996e1e07d Interested in ADHD Accountability Club? doihaveadhdpodcast.com

Published 09/07/23

128: perfection and ADHD and other people’s expectations.

Want to know more about the ADHD Accountability Club? https://doihaveadhdpodcast.com Want to support the small biz of the month? https://afreshjewelryco.com

Published 08/31/23

127: how to do things when you don’t want to for ADHDers

Want to know more about the ADHD Accountability Club? https://doihaveadhdpodcast.com Want to shop jewelry? https://afreshjewelryco.com

Published 08/28/23

126: quit trying to stick to your goals every single day | perfection + consistency aren’t the same

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Published 08/28/23

ep 125: when ADHD paralysis keeps showing up - how to have a reset | how to re-prioritize your needs as a mom with ADHD

Check out Afresh Jewelry Co - the anxiety fidget ring

Published 08/21/23

ep 124: feeling scattered or overwhelmed? what do you need a break from?

Published 08/17/23