Effective and Entertaining | (listen even if you don’t have ADHD)
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“We can all benefit from Cheska’s insight on how to better navigate our lives (with or with out ADHD). She takes a casual approach that includes the necessary elements of neurodivergent psychological theory and incorporates those theories and solutions into her daily life in a relatable way. I recommend this podcast for everyone, especially those who have a hard time focusing. The best part of the series is that you hear all the information you’ll need in a 10-20 minute episode.
I’ve noticed significant growth in my time-management skills and overall focus as implement tools Cheska shares with us in her series. I plan to continue putting these new tools and solutions into practice and hope you give them a try too.”
Zedakiah Koterba via Apple Podcasts ·
United States of America ·
07/05/23
More reviews of Do I have ADHD?
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“She’s raw and real and completely human which means her strategies are for real people too. One of my favorite podcasts ♥️♥️”
nourishing mama podcast via Apple Podcasts ·
United States of America ·
11/29/22
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“Very awesome podcast!!!! I have tried many & only one that I can really relate to & is actually really helpful!!! I am excited to get a couching call too!!! You are a life saver!!!! Thank you”
T. B. Mom via Apple Podcasts ·
United States of America ·
04/28/23
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“I just found this podcast and love how real it is! The short episodes are nice for a quick tip, and don’t lose focus. I find myself feeling so seen and understood with so many of the things talked about!”
RCMorrow1 via Apple Podcasts ·
United States of America ·
03/14/23
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